Explore Our Holistic Mind-Body Training and Martial Arts Services
Discover the art of Arnis, a martial tradition from the Philippines, that emphasizes agility and precision, enhancing your physical and mental discipline.
Join our H Yoga classes to cultivate inner peace and flexibility, connecting mind and body in a nurturing environment.
Experience transformative meditation practices designed to deepen your mindfulness and foster emotional well-being.
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Enhance your golf game through Chi Golf techniques, focusing on breath and balance to achieve a harmonious flow.
Participate in Heartfulness living programs that guide you in cultivating compassion and cultivating a deeper connection with yourself and others.
Learn valuable self-sufficiency skills through our hands-on workshops, empowering you to live sustainably and confidently.
Engage in comprehensive mind-body training programs that integrate physical fitness with emotional and spiritual growth.
Join our retreats for personal development, where immersive experiences and expert guidance will help unlock your fullest potential.
Explore Our Mind-Body Training Pricing Plans
Begin your holistic journey with foundational classes in H Yoga and Meditation.
- 3 H Yoga 45 min classes per week
- 2 Heartfulness living sessions
- Access to members-only resources
- Monthly self-sufficiency workshop
- On line sessions
Elevate your practice with expanded access to all training sessions and workshops.
- H Yoga and Meditation classes
- Weekly Arnis martial arts training
- Personal development workshops
- Exclusive community events
- On line sessions or join master Shishir tour
Master your skills with personalized coaching and advanced training modules.
- Personalized coaching sessions
- All-access pass to workshops and classes
- Priority booking for all events
- Monthly mind-body assessment
- On line and personal/small group sessions